Smiling woman in a black tank top with a white sweater draped over her shoulders, standing in front of greenery.

NUTRITION WITH NORA

PCOS

GUT HEALTH

PERFORMANCE

HEALTH & WELLBEING

I take a personalised, science-backed approach to nutrition—no quick fixes, just sustainable habits that support your health for life. Whether it’s balancing hormones, improving gut health, or optimising performance, we’ll create a plan that truly works for you.

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Fresh figs, one whole and two halves on a white cloth

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Crepes with lemon slices on a white plate, next to honey and a glass of tea.

PCOS is not one-size-fits-all!

PCOS can be classified into 4 distinct phenotypes based on different symptoms and root causes? Understanding your phenotype and root cause is crucial for a personalised treatment approach that works for you!

The Four